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Pineapple Rice Bowl a Quick & Refreshing Meal

What a satisfying meal blended with fresh ingredients that can be tailored to your liking. Easily can be made into a buddha bowl packed with your choice of protein (Chicken, Rib, Shrimp), rice and a mixture of veggies OR a yogurt parfait with colorful fruit & greek yogurt.

When I plan meals, convince is always a #1 goal of mine. Do you like pineapple but want a filling meal? TRY THIS!

First, choose your pineapple!! Best way to tell if the fruit is ripe in smelling the bottom. If it's a sweet smell you've hit the jackpot & are ready to begin your prepping.

What You'll Need - Serving Size 2 Peeps

1 Pineapple

2 Cups Jasmine Rice

2 Chicken Boneless Chicken Breast (Choice of Protein)

1/2 Cucumber

1 Cup Fresh Corn

1/4 Cup Green Onion

10 Cherry Tomatoes


Himalayan salt

Basil Seasoning

1/2 Lime

To keep the pineapple flavor strong, I decided to cook my chicken thoroughly before adding the fruit insides to give it that sweet marinade.

Once both the chicken and rice are cooked, cut and mix in all other ingredients into the pan for a quick warming stir

Simple as that! Fill your pineapple back up with your buddha bowl stir & enjoy! BBQ makes for a tasty sauce.

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