This 14 Day Cleanse is designed to use alkaline foods, herbs, oil, breath work, yoga & meditation to reset the mind&body. Results make for a powerful digestive & circadian rhythm reset.  I will guide you into understanding how toxicity builds up in the mind-body in the first place in order for you to continue making impact choices for your health.

 

Benefits of a total body cleanse

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• Weight Balance

• More Energy

• Mood Stability

• Better Sleep

• More Immune Resiliency

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Online Support Package Includes

• Online Breath work & Yoga

• Daily Emails: to help you plan & focus for the next 14 days

• Recipes & Herbs

• Self Care Practices PDF: Instructions for daily Ayurveda Practices for oil massage, oil pulling, dry brushing & tongue scraping

• Self Inquiry Prompts: to journal & dive deeper into your emotional health

• A 1-on-1 video call with me to answer any questions & probe into your personal health & wellness goals for 2023

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Cleanse begins March 20th-April 3rd

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A one time fee of $100

Active members discount of 50%

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