
Spring Cleanse 2023
This 14 Day Cleanse is designed to use alkaline foods, herbs, oil, breath work, yoga & meditation to reset the mind&body. Results make for a powerful digestive & circadian rhythm reset. I will guide you into understanding how toxicity builds up in the mind-body in the first place in order for you to continue making impact choices for your health.
Benefits of a total body cleanse
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Weight Balance
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More Energy
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Mood Stability
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Better Sleep
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More Immune Resiliency
Online Support Package Includes
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Online Breath work & Yoga
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Daily Emails: to help you plan & focus for the next 14 days
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Recipes & Herbs
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Self Care Practices PDF: Instructions for daily Ayurveda Practices for oil massage, oil pulling, dry brushing & tongue scraping
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Self Inquiry Prompts: to journal & dive deeper into your emotional health
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A 1-on-1 video call with me to answer any questions & probe into your personal health & wellness goals for 2023
Cleanse begins March 20th-April 3rd
A one time fee of $100
Active members discount of 50%
